Lingzhi is a medicinal food, it is not recommended to take Lingzhi for a long period of time, so as not to aggravate the burden of liver and kidney functions or cause other discomforts. Correct consumption of Lingzhi by men can exert the effects of tonifying qi and tranquilizing the mind, relieving cough and calming asthma (stopping cough and calming wheezing). Ganoderma lucidum has the effect of tonifying qi and tranquilizing the mind, stopping cough and calming wheezing. Clinically, it is mainly used for the treatment of restlessness, insomnia and palpitation (rapid heartbeat, often accompanied by panic), cough and asthma in lung deficiency, shortness of breath in deficiency labor, and inability to think about food and drink. It is not to be used for those with solid symptoms or those with the first signs of exogenous infections. Do not use if suffering from hemorrhagic disease or with bleeding tendency. Caution should be exercised in cases of allergy. Note that the efficacy of a single Chinese medicine is limited. Clinically, it should be used in combination with other Chinese medicines after identification by a Chinese medicine practitioner.