Women are advised to eat more soybeans and black beans in their daily lives, which is indeed beneficial because soybeans and black beans contain phytoestrogens respectively, which are often eaten to maintain ovarian function and will play a certain benefit, in addition to the female skin will also have a better maintenance effect. It is advisable to drink soy beans or black beans as soy milk, so that the absorption is better. It is recommended to insist on drinking a glass of soy milk every day in daily life, in addition to the menstrual period, to maintain the function of the ovaries and prolong the menstrual period will play a role, which can make the menopause postponed backwards. But if a woman with fibroids is not recommended to eat these two kinds of beans, because if you often eat, it may lead to fibroids to grow faster, resulting in serious consequences.