The tailbone pain is mainly due to excessive strain and tension on the muscle attachment point of the tailbone, forming a local strain, or sitting for a long time, the bursa of the tailbone is stimulated, forming a local bursitis. After this situation, do the following: first, to improve the usual habits, avoid sedentary or long-term bed flat position, otherwise it will lead to further stimulation of the muscle attachment point and the location of the bursa, resulting in further aggravation of inflammatory edema, pain will gradually increase. Second, you can take oral non-steroidal anti-inflammatory painkillers such as loxoprofen sodium, diclofenac sodium, nimesulide and other drugs, which can effectively reduce the local inflammatory edema, promote the metabolism of inflammatory metabolites, and effectively reduce pain. Oral administration of traditional Chinese medicine to activate blood circulation, eliminate blood stasis, reduce swelling and relieve pain can improve local blood circulation and promote the absorption of inflammatory metabolites, and the symptoms can also be significantly relieved. Thirdly, you can apply ointments to activate blood circulation and eliminate blood stasis, relieve tendons and channels for external application, such as blood circulation and pain relief ointment and wound pain relief, which can also reduce inflammation, eliminate swelling and reduce pain in the local tissues. Fourth, warm water bags can be used to increase blood circulation and effectively dilate blood vessels to promote the repair of the strain location and the elimination of inflammation. Generally, after the above treatment, the symptoms will be significantly relieved in 2-3 days.