Allergic rhinitis needs to be regulated through lifestyle habits and physical conditioning in order to minimize and alleviate the onset of rhinitis. 1. Allergic rhinitis is a disease that occurs when the nasal mucosa comes into contact with allergic substances. Mainly manifested as itchy nose, running watery nose, sneezing and other symptoms. The main use of mometasone furoate and other hormone drugs combined with cetirizine and other antihistamines. 2. We should pay attention to avoid the contact of allergic substances in our life, so as to reduce the attack of allergic rhinitis. Allergic rhinitis attacks need to be controlled with medication in a timely manner. In life, we should pay attention to avoid staying up late and working hard, and we can do more exercise to enhance the body’s ability to resist disease. 3. Diet can be appropriate to eat more vitamin-rich fruits and vegetables to enhance the body’s immunity. For mite allergy patients can use desensitization treatment to reduce the body’s sensitivity to mites and reduce the onset of allergic rhinitis. Allergic rhinitis patients should be examined by a specialist after standardized medication and treatment, avoiding self-diagnosis and treatment.