Insomnia and goji berries have nothing to do with each other. Chinese wolfberry is a medicinal and food medicine, both as food to eat and as medicine to cure diseases. The main effect of wolfberry is to nourish yin and moisten the lungs, nourish the liver and brighten the eyes, mainly for the treatment of liver and kidney yin deficiency, waist and knee soreness, dizziness and other symptoms, if the patient can not sleep is considered because of the heart and kidney non-interaction type, can be combined with wolfberry in Chinese medicine for treatment. The wolfberry itself does not cause insomnia in patients, if they can not sleep to analyze from their own lifestyle, or psychological aspects. For example, many people have trouble sleeping because of emotional anxiety, mental stress, or irregular work and rest leading to disruption of the biological clock.