How to regulate Yin and Yang deficiency better

Yin and yang deficiency refers to the deficiency of both yin and yang, and should be complemented by both yin and yang as the principle of treatment, but it should also be regulated according to the deficiency of yin and yang, and should be divided into primary and secondary, and is often regulated by general methods, such as proper exercise; proprietary Chinese medicine treatment, such as taking tortoise and deer erxian gelatin; and acupuncture and moxibustion.
1. General method: In daily life, we should pay attention to regular diet, rest, appropriate exercise, keep in a good mood, avoid cold, in order to prevent the discomfort symptoms from aggravating.
2. Medications: Yin and yang deficiency treatment medication is generally yin and yang and tonic, can be used turtle and deer Erxian gum, dihuang drink and other traditional Chinese medicine, the former nourishes yin and fills the essence, benefiting the qi and yang, the latter can nourish the kidney yin, tonifying the kidney yang, and opening up and resolving phlegm.
3. Acupuncture and moxibustion: In general, acupuncture or moxibustion can be used to balance the body’s qi, blood, yin and yang. Generally can use foot Sanli, Guanyuan, Qihai and other points, the specific points need to be selected by a professional doctor according to the condition of the diagnosis plus or minus.
It is important to note that the body appears uncomfortable symptoms, should be adjusted under the guidance of a traditional Chinese medicine practitioner, can not blindly use drugs, in order to prevent medication errors.