Fatty calves can be reduced by combining exercise and diet, liposuction is not recommended, and you can consult your doctor if necessary. It is recommended to do more aerobic exercise in daily life, such as running, cycling, climbing, swimming, etc. These exercises can effectively consume the excess fat in the calves, so as to achieve the effect of slimming the legs; however, it is usually necessary to adhere to the long-term in order to achieve the desired results, and can not be given up halfway. Dietary aspects of avoiding high oil, high salt, high fat food intake, to ensure that the daily nutritional intake of the premise, more fresh vegetables and fruits, to maintain a healthy and good eating habits. It is recommended that people who need to lose fat should do so under the guidance of professionals.