In general, you can drink silver ear soup when you have a cold, but pay attention to eating in moderation. Silver fungus soup is generally made from silver fungus, boiled silver fungus contains a variety of nutrients, such as carbohydrates (6.7g/100g), protein (0.5g/100g), minerals, dietary fiber, and a variety of vitamins, etc., usually appropriate to drink some silver fungus soup can provide the body with the nutrients needed, beneficial to human health. But after a cold, we should pay attention to the amount of intake, to avoid increasing the burden on the digestive system, while supplementing other foods such as lean meat, in order to make nutritional balance. If you have a cold, it is recommended that you go to the hospital in time for standardized treatment to avoid adverse consequences.