Patients with high blood lipids can eat seafood, seafood contains relatively low cholesterol, and is rich in protein, crude fat, carbohydrates, amino acids, but also contains iron, zinc and other trace elements, is conducive to improving the body’s immunity, enhance physical fitness. Eat seafood in moderation, do not consume too much, and pay attention to the method of consumption, when cooking seafood, choose steamed, boiled and other ways, try to avoid frying, deep-fried, can reduce the intake of fat. Patients with hyperlipidemia should eat more fresh vegetables and fruits, which are beneficial to the decline of blood lipids and soften blood vessels, as well as proper physical exercise and weight control.
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