What to do if you have cold hands in winter

Cold hands in winter may be physiological factors, may also be pathological factors, different causes, treatment methods are also different, can be through warmth as well as taking medication to alleviate.
1. Physiological factors: cold hands in winter is usually caused by the cold climate in winter, which causes the human body’s blood vessels to contract, so that blood circulation becomes poor, resulting in cold hands in winter, which is a normal physiological phenomenon. This is a normal physiological phenomenon. It can be alleviated through self-regulation by keeping warm, eating warm food and strengthening physical exercise.
2. Pathological factors: It may be caused by Yang deficiency in the body, including heart Yang deficiency, spleen Yang deficiency, kidney Yang deficiency, etc. Yang deficiency can not warm Yang limbs, so see cold hands. It can be treated by taking some traditional Chinese medicines that warm up the yang qi, such as Pseudostellariae, Ginger, Cornu Cervi and so on.
After excluding the physiological factors of cold hands in winter, you should go to the hospital in time, under the guidance of the doctor’s treatment, not self-medication.