Benefits and Effects of Abdominal Rubbing

Abdominal kneading has the function of regulating the spleen, stomach and internal organs, to maintain the balance of qi, blood, yin and yang of the body’s efficacy. However, it is important to note that it needs to be operated or guided by a professional physician, with the right techniques to have a therapeutic effect. If there is any discomfort, please consult a physician for diagnosis and treatment. The abdomen is a place where many meridians pass through, and the meridians distributed in the foot pass directly through the abdomen, such as the spleen meridian, stomach meridian, liver meridian, kidney meridian, gallbladder meridian, and the meridians distributed in the hand can be connected with the above meridians through the relationship between the collaterals, so kneading the abdomen serves to regulate the function of the twelve meridians. The eight odd meridians, Ren, Governor, Chong originated in the abdominal cells, this is “a source of three qi”, is the human body qi and blood circulation, yin and yang lifting channel. So rubbing the abdomen can also play the treatment of systemic diseases, promote the efficacy of internal organs and blood. Usually can massage the abdomen to play a health role (pregnant women prohibited), take a supine or semi-recumbent position, natural relaxation, with the palm root and palm surface in the navel around the 10cm range along the clockwise (real evidence) or counterclockwise (false evidence) direction of the massage, the action is gentle, massage to the abdomen can be slightly warm.