There is no prescribed method of drinking salvia root in water, and the efficacy of drinking salvia root in water is to relieve menstruation and pain, and to clear the heart and remove vexation. However, it is generally not recommended to use the root of Salvia divinorum in water. As a kind of Chinese medicine, it needs to be used under the guidance of traditional Chinese medicine practitioners, to identify the symptoms and treatments, and to mix the medicines and decoct them, so as to exert its due therapeutic effect. There is a difference between drinking water and decocting, as different medicines have different compositions, dosages and temperatures, and therefore different efficacies. It is recommended to use the drug under the guidance of a doctor or pharmacist, and not on your own to avoid adverse reactions. Danshen root is the traditional Chinese medicine Danshen, its medicinal parts for the dried roots and rhizomes of Danshen. Danshen has a bitter flavor and is slightly cold in nature. It belongs to the heart and liver meridians. It is often used in the treatment of heartburn and insomnia, irregular menstruation, dysmenorrhea and menstrual cramps. It should be used with caution for pregnant women, and should not be used with veratrum.