To be on the safe side, things that have expired are generally not recommended.
Shelf life refers to the best time for the quality of something, theoretically, after something exceeds the shelf life, it is generally not recommended to continue to use it, after something exceeds the shelf life, it is possible that it will have an impact on the taste, nutritional value, and so on, and may even lead to bacterial growth.
Some patients may cause acute gastroenteritis, food poisoning and other phenomena after eating expired things. Therefore, for safety reasons, it is not recommended to eat expired things.
Try to use the purchased things within the shelf life, and also pay more attention to whether there is any change in the color, smell, appearance, etc. when you eat the things, so as not to have any effect on your health.