Menstruation can eat cake in moderation, but should not be excessive.
Menstruation can eat cake in moderation, cake is rich in sugar, fat, protein, etc., can replenish the nutritional loss caused by blood loss during menstruation, so eating cake during menstruation can replenish nutrients, restore physical strength.
But the cake in the sugar is more, too much intake will lead to gastrointestinal discomfort, affect the sugar metabolism, if women have diabetes, obesity, etc. or to eat as little as possible. And menstruation is recommended to eat room temperature fresh cake, avoid eating frozen cake in the refrigerator, so as not to cause discomfort.
It is recommended that women during menstruation to maintain a balanced nutrition, eat a moderate amount of fresh fruits, vegetables, meat, eggs, dairy, not partiality not picky about food, but also pay attention to abdominal warmth, avoid strenuous exercise, different rooms.