Bone sprains want to quickly recover, often to do the following aspects: First, the injured part to do brake rest, if necessary, local immobilization, do not continue the activities or sports, so as not to aggravate the injury. Second, supportive treatment, common daily routine such as early to bed and early to rise, do not stay up late, diet to do nutritional adequacy and balance, etc., to give up bad habits. Third, the local symptomatic treatment of the injury, commonly used oral drugs, including anti-inflammatory and analgesic drugs, blood circulation and blood stasis, which also includes Western medicines and proprietary Chinese medicines. Fourthly, the localization of the injury is treated with topical medication and localized physical therapy such as baking electricity, spectrum irradiation and hot compresses to alleviate the local symptoms and promote the repair of the local injury. After these elements including braking rest, support symptomatic treatment, bone sprain can be quickly recovered. However, bone sprains need recovery time, even if you can recover quickly, it will take 2-3 weeks.