Children are in the critical period of physical development, so daily to ensure that the protein, fat and carbohydrates in a certain reasonable proportion, every morning to drink milk 200-250mL, based on which you can add cereal, eggs or bread sandwich scrambled eggs, bread sandwich ham sausage, vegetables and meat buns, bean paste buns and so on. Because of the child’s age is not easy to use stimulating food, such as sour, spicy, hemp food or strong tea, etc., after eating breakfast it is best to eat healthy, adapt to the seasonal fruit.