Cold and cough did not drink any porridge to get well quickly, because porridge such as millet porridge, black rice porridge, etc. as a kind of food, there is no role in the treatment of cold and cough, only to provide nutrients for the organism. Colds are acute upper respiratory tract infectious diseases caused by viral infections, mainly characterized by nasal congestion, runny nose, cough, but also fever, headache and other discomforts. Except for influenza virus, generally no antiviral treatment is needed, and general treatment such as rest, drinking plenty of fluids, and eating a nutritious diet will be given. If the symptoms are severe, symptomatic treatment can be given. Cold and cough by drinking porridge to treat is the lack of scientific basis, whether it is millet porridge or mung bean porridge and other common porridge in daily life, do not have the ingredients and pharmacological effects of cold and cough treatment. But porridge is easy to absorb, digest, and millet, rice, mung beans and other nutrients needed by the body, can provide nutrients for the body, promote the recovery of the disease. If the symptoms of cold and cough are serious, it is recommended to consult a doctor in time and follow the doctor’s instructions, so as not to delay the condition.