If a patient has a diastolic, or low pressure of 90 mmHg and a high, or systolic, pressure of 140 mmHg, this condition is abnormal. With the criteria used to diagnose hypertension before 2017, it is considered to be grade 1 hypertension, or mild hypertension. Such patients who have their own problems of obesity or overweight are likely to have their blood pressure expected to return to normal after good lifestyle intervention, such as paying attention to exercise on weekdays, losing weight and regular rest, low-salt and low-fat diet, eating more fresh fruits and vegetables, avoiding exertion and staying up late, and relaxing more, so that it is possible that the blood pressure will gradually return to within the normal range. If after 1-3 months of lifestyle intervention, blood pressure is still around this range, this time you need to start antihypertensive drug therapy, generally the current blood pressure is not very high, it is recommended to take oral bisoprolol or metoprolol and other drugs, relatively speaking, more suitable for the patient’s current condition.