Forty days after total hysterectomy + double adnexectomy, you can generally stand or walk for as little as one hour at a time, depending on the individual. For total hysterectomy with double adnexectomy, you can get out of bed on the first day after surgery, which is good for preventing intestinal adhesion, intestinal obstruction and venous thrombosis. The first 40 days after the operation is still a recovery period, it is recommended to pay more attention to rest, and try not to stand or walk for more than one hour at a time. If you feel physically exhausted during standing or walking, it is recommended to take a rest in time so as not to induce physical discomfort. Generally speaking, after total hysterectomy + double adnexectomy, it is recommended to rest for 2-3 months, and most women can resume normal life and work, and try to avoid increasing abdominal pressure when working or laboring, so as not to lead to prolapse of the stump. After the operation, you should go to the gynecology department of the local hospital regularly to have a follow-up examination to know how your body is recovering.