Patients with ankle sprains, usually can not eat spicy food, the details are as follows, after ankle sprains, the local blood vessels will be significantly dilated, the exudate will increase, the local edema will be more obvious, affecting the patient’s activities, and produce pain symptoms. If spicy food is consumed, vasodilatation will be further aggravated, exudation will be aggravated, and the patient’s pain symptoms will be further aggravated, which is not conducive to the repair of the injury. In addition, the consumption of spicy food may also cause diarrhea, resulting in the destruction of the barrier of the digestive tract, bacteria can invade the blood circulation, transferred to the ankle sprain site, sprain local immune function decline, so it is easy to secondary infections, resulting in local swelling, pain symptoms continue to not subside, and even cause pus. Therefore, ankle sprain patients are best not to eat spicy food, wait for the swelling to completely subside, damage repair, and then eat spicy food.