A tomato scrambled eggs calories about 191 kcal.
A tomato scrambled eggs is generally according to: tomatoes 100 grams, an egg and a spoon of fat (10 grams) calculation, the egg a general weight between 50 ~ 60 grams, a little smaller 40 ~ 50 grams, a little larger 70 ~ 80 grams, a 55 grams calculation, a tomato scrambled eggs calories about 191 kilocalories.
Tomato scrambled eggs belong to low-calorie food, and contains rich nutrients, such as tomatoes containing carotene 550.0mg/100g, vitamin C 19.0mg/100g, vitamin A 234.0μg/100g, eggs containing protein 14.2% and selenium, iron, calcium and other trace elements, moderate consumption can be supplemented with essential nutrients.