Dried groundnut can induce obesity, groundnut belongs to the potato food, starch content is very high, ordinary groundnut in the water content is relatively high, the proportion of starch will be relatively low, dried groundnut in the water is very little, the proportion of starch will have a significant increase. After the intake of starch in the body amylase, polysaccharidase and disaccharidase gradually decomposed into glucose is absorbed by the body, the body’s glucose concentration is high, the body will give priority to the use of glucose decomposition to produce energy and affect the fat metabolism, reduce fat consumption. Excess glucose has the possibility of converting into glycolipid, which plays a direct fattening effect. If you already have obesity, you need to limit the intake of dried groundnut, dried groundnut plus starchy staple foods such as steamed bread, noodles, rice flour, etc., the total daily intake should be within 300g before there is no significant fattening effect.