What’s the most effective way to deal with generalized pain

Clinically, there is no effective way to treat generalized pain, and it requires treatment according to the cause, which can be categorized as over-exercise, viral infections, and calcium deficiency. The treatment includes general treatment, physical therapy and medication. 1. Excessive exercise: If prolonged exercise leads to the accumulation of lactic acid in the whole body, resulting in generalized soreness, etc., hot compresses can be applied locally to promote blood circulation, as well as massage and physiotherapy. 2. Viral infections: patients with sudden onset of generalized pain are usually considered to be related to infections, with viral infections being the most common, such as viral colds, which are often accompanied by fever, and can be treated with non-steroidal antipyretic and analgesic drugs such as acetaminophen, ibuprofen, etc., and the majority of the patients’ symptoms will be relieved within a week or so. 3. Calcium deficiency: For the elderly with peripheral pain, usually considered to be due to calcium deficiency caused by osteoporosis, you can choose bisphosphonates to relieve the symptoms of pain and soreness, appropriate supplementation of calcium and vitamin D. There may be other causes of generalized pain, if the symptoms are still not good after rest, it is recommended to go to the hospital in time, and the above drugs need to be used under the guidance of a doctor.