1-6 months baby home training exercises how to do?

Early intervention is focused on guiding the development of baby’s motor skills based on promoting the overall development of emotion, cognition and language, and massage and passive movement (gymnastics) can be done from 1 to 6 months. Families play an important role in early intervention, and below we introduce several methods that can be done at home to promote your baby’s active motor development. 1 to 2 months Guiding your baby to lift his head prone One hour before feeding, on an empty stomach and in an awake state, on a prone bed that is flat and comfortable, but not too soft. Use words and toys to guide your baby to lift his head. Train for 10 minutes each time, 4 to 6 times a day. You can also train face-to-face with your baby. Have your baby lie prone on his mother and fix his upper arms and hand joints to keep him in a supported position. To promote better head erection, the mother can talk to the baby, sing to him and guide the baby to reach out and touch the mother’s face. Pull sitting to promote head upright baby after 2 months to start training, hold the baby’s forearm, pull him up slowly, make his upper body lift 45 ° ~ 90 °, slowly move back and forth. 3 to 4 months roll over Use toys to induce the baby to roll over, to help the baby roll over, the mother’s one hand holding the baby’s small hand, the other hand in the baby’s shoulder gently to the opposite side, until the baby becomes a lateral position, complete the process of turning over from the head, neck, trunk to the pelvis. Practice at least 7 to 8 times a day. Balance training: take a sheet, let the baby lie on his back on the sheet, mom and dad respectively grab the two ends of the sheet left and right swing, which helps to relieve the baby’s muscle tension and promote the establishment of balance mechanism. In addition, balance training also includes training in the prone position head up to maintain neutrality, elbow support for the movement of the right and left center of gravity. This is done 2 to 4 times a day. Hand-to-mouth coordination training: Have the baby lie on his back and help him grasp his feet with both hands and lift them to his chin. Grasping training can be done whether the baby is lying on his back, lying on his back with elbow support, or sitting in his mother’s arms. When training, place the toy on the midline, keep the baby’s head in a neutral position, guide the baby’s upper limbs to reach forward and separate the fingers to grasp the toy. At the beginning, the toy can be placed in the baby’s easy-to-reach place, and then gradually change the position. Training 7 to 8 times a day. 5 to 6 months to crawl on top When you start to do crawl training, you can let the baby first lie on his back, supporting his body with his forearms, parents use their hands to hold the soles of his feet, so that the baby has the power to stomp backwards, so that the body moves forward. Practice 7 to 8 times a day. Sitting training: At the beginning of sitting training, let the baby’s lower limbs separate and tilt the trunk forward. Both upper limbs are supported in front. Palms weighted, fingers outstretched. If the baby is not sitting straight, the mother and father can use their hands from his lumbosacral region along the spine upward gently pushed, to give appropriate stimulation, so that the baby sit straight. Practice 5 to 6 times a day for 10 minutes each time. Continue to do grasping training 5 to 6 times a day. 10 minutes each time. After 6 months Promote baby’s motor development of crawling, standing and walking according to the baby’s motor development rules.