Blood leaving the veins is the clinical manifestation of crush syndrome. Crush syndrome is a series of pathological changes in the body caused after a person is crushed by a stone and earth, especially a muscular limb is crushed for more than one hour (e.g. thigh). Due to damage to the skin and flesh, blood leaving the veins, stasis of blood, stagnation of qi and blood, and meridian occlusion, localized pain, swelling of the limb, indentation and hardening of the skin, subcutaneous stasis of blood, and increased skin tension. What are the dietary considerations for extrusion syndrome? Patients are advised to eat foods with high protein content; foods with high iron content; foods with high vitamin C and B content; spicy and stimulating foods; cold foods; and foods with excessive salt content. Foods to be eaten Duck eggs: rich in protein and not dry, can promote tissue repair, thus promoting the recovery of the disease, very suitable for patients with tissue-damaging diseases. Beef: rich in protein, has the ability to improve the immune function of tissues and promote the recovery of inflammation, and is perfect to be eaten in stew with winter melon or radish which have diuretic effect. Beef 200g and radish 100g stewed together for consumption. Soy milk: rich in plant-based and animal-based proteins, which can improve tissue immune function and promote tissue repair. Avoid food Pickles: belong to spicy and stimulating food, which can induce the expansion of local tissue blood vessels and cause the increase of local swelling, which is not conducive to the recovery of the disease. It is advisable to eat garlic moss without spicy irritation. Watermelon: It is a cold food, which is not conducive to the absorption of bleeding, and at the same time increases the risk of thrombosis and reduces the recovery time of tissue swelling. Pumpkin is appropriate. Bacon: It is a cured food, rich in nitrite, which is a significant damage to the disease and can increase blood pressure on the one hand, and cause blood stickiness on the other hand, which affects recovery. It is advisable to eat fresh pork.