To promote the growth of follicles, you can adjust your lifestyle, regular routine, moderate exercise, ensure adequate nutrition, but importantly, you can use medication under the guidance of a doctor. Follicles that do not develop properly may adversely affect a woman’s ability to get pregnant. To promote the growth and development of follicles, patients can actively adjust their lifestyles, ensure regular work and rest and moderate exercise, and enhance physical fitness. It is also important to ensure adequate nutrition and a balanced diet. These can have a certain promotion effect on follicle development. To promote follicular growth and development, you can also use ovulation-promoting drugs under the guidance of your doctor. For example, clomiphene, letrozole and so on. It should be noted that such drugs should not be used blindly on their own to avoid adverse effects.