Pure milk is recommended for pregnant women who are not allergic to it.
Drinking pure milk is not a contraindication to pregnancy. Milk is rich in protein, fat, and calcium, iron and other substances, in the case of pregnant women are not allergic to milk on the premise of appropriate consumption of pure milk to the mother and the fetus have a better nutritional value, so it is recommended to drink pure milk.
But it is not recommended to drink too much at once to avoid bloating and other discomforts.
In addition to milk, pregnant women can also eat eggs, meat to ensure that the intake of protein; at the same time, you also need to eat fresh vegetables, fruits, to ensure that the diet of nutrients rich and comprehensive.
If discomfort occurs after consumption, it is recommended to stop eating, if necessary, need to consult a doctor in time to receive standardized diagnosis and treatment.