What should I do if I don’t have bowel movements due to food accumulation and indigestion?

Accumulation of food without digestion and defecation is considered to be related to dietary factors, insufficient gastric motility, and intestinal flora imbalance, etc. Intervention can be made through dietary adjustment, massage and medication.
1. Adjusting diet: Patients with food retention are advised to eat small meals, avoid overeating, and refrain from eating greasy, spicy and other stimulating foods. You can eat more food rich in dietary fiber to promote defecation.
2. Massage: the accumulation of food, indigestion and defecation of patients can also be relieved by massaging the abdomen, after meals with both hands clockwise massage near the navel, to promote intestinal peristalsis, thereby relieving the symptoms of food accumulation.
3. medication: for long-term accumulation of food, indigestion and defecation, you can take bifidobacteria and other probiotics under the guidance of the doctor to regulate the intestinal flora, but also follow the doctor’s instructions to take mosapride, domperidone and other drugs to promote gastrointestinal tract peristalsis.
Repeatedly, patients with food accumulation, indigestion and no bowel movement are recommended to go to the hospital in time for treatment under the guidance of a professional physician.