Eat too much stomach discomfort, you can give the following ways to relieve: First, abdominal massage and hot compresses: clockwise, along the belly button around to give abdominal massage. In addition, hot water bags, moxibustion belt can be used for local hot compresses to help accelerate the peristalsis and emptying of the stomach to relieve bloating and other symptoms. Second, appropriate exercise: appropriate exercise after meals, can promote gastrointestinal peristalsis, and can quickly burn the body’s energy, help digestion, reduce the symptoms of stomach discomfort. Third, oral medication: you can also eat drugs that promote gastric motility and help digestion, such as mosapride, domperidone, etopride, stomachic elimination tablets, Baohe pill, etc.. In daily life, you should eat more warm, soft, light and easily digestible food, avoid overeating and spicy and irritating food intake. It is necessary to eat less and eat more, and exercise properly to promote gastrointestinal motility function.