How to determine normal ovulation

The easiest way to determine whether ovulation is normal is to take the basal body temperature. Basal body temperature means waking up after 6 hours of sleep without talking or drinking, without doing anything, testing the body temperature of your mouth and calculating the daily body temperature, which will rise by 0.3-0.5℃ when ovulation occurs, and the rising temperature should be maintained for about 14 days, which means that the patient’s ovulation is normal. You can also judge whether you are ovulating by the nature of the leucorrhea. Normal women have a lot of leucorrhea during ovulation, especially on the day of ovulation when the leucorrhea is like straining and can stretch for a long time, and the leucorrhea is like egg white.