Zhongqi subsidence is mainly a deficiency of spleen and stomach qi, ascending and lifting weakness, qi subsidence, and then visceral organs sagging, etc., can be recovered through sports exercise, oral Chinese medicine, acupuncture and other ways.
1. Exercise: This situation can be recovered through exercise, such as through playing Tai Chi, yoga and other ways, the effect is more ideal.
2. If the sinking of the middle qi is more serious, it can also be regulated with oral Chinese medicine. If it is caused by the deficiency of spleen and stomach qi, it can be taken orally to replenish the middle qi soup, which is not recommended to be taken by the patients with internal heat, and it needs to be treated with medication under the guidance of the doctor.
3. Patients with sunken middle qi can also be adjusted through acupuncture and other means, such as qihai, guanyuan, zhongkou, footsanli and other points, to a certain extent, can play a role in enhancing the role of middle qi.
Zhongqi subsidence, treatment methods are more, also need to be selected in conjunction with the individual situation, in order to achieve the best therapeutic effect. Drugs need to be used under the guidance of a doctor, acupuncture needs to be operated by a professional doctor, not unauthorized acupuncture to avoid risks.