There is no such thing as the most feared vitamin for arthritis. Usually arthritis patients can take vitamin D, vitamin B, vitamin C, vitamin E, etc., which to some extent can promote bone growth and bone recovery. Arthritis refers to inflammatory diseases that occur in the joints and surrounding tissues of the human body and are caused by inflammation, infection, degeneration, trauma or other factors, with clinical manifestations of redness, swelling, heat, pain, dysfunction and joint deformity in the joints. Its etiology is complex, mainly related to autoimmune response, infection, metabolic disorders, trauma, degenerative diseases and other factors. Arthritis patients should pay attention to keep warm and avoid catching cold. If joint pain occurs, the symptoms can be relieved by hot compresses, and appropriate massage can also relieve the symptoms. Vitamin D, vitamin B, vitamin C, vitamin E, etc. can be taken, to a certain extent, can promote bone growth and promote bone recovery. If arthritis continues to be unrelieved, it is recommended to seek timely medical treatment to avoid delaying the condition and causing adverse consequences.