There are 3 common causes of posterior occipital pain. 1. Occipital neuralgia, caused by the patient’s neck being in a fixed position at work. 2. Patients may have a neurovascular headache, caused by the patient’s recent insomnia and dreaminess due to high work pressure or less sleep time, and the brain getting sufficient rest. 3. 3, the patient may have a cervicogenic headache, headache symptoms caused by excessive tension in the neck muscles, then the patient should be given a neck massage, as well as the neck with hot towels wet hot compresses, can relieve the tension in the neck muscles.