Dampness on the body is often caused by high humidity in the external environment or by one’s own reasons, such as getting wet in the summer and wearing clothes that have not been dried out. In addition, some people often eat too salty, too sweet, greasy, poorly digested food, which damages the function of the spleen and stomach, resulting in a decrease in the transport function of the spleen and stomach, and increased dampness, which can lead to dampness on the body. For the problems caused by the above reasons, you can properly use the method of strengthening the spleen and dispel dampness to get rid of the dampness on the body, such as the use of ginseng, atractylodes, poria, atractylodes, zedoary and other drugs, can strengthen the spleen and dispel dampness.