Intestinal spasm is a paroxysmal abdominal pain caused by strong contraction of the smooth muscles of the intestinal wall, considering that it can be caused by a variety of factors, and the specific way of relief depends on the cause. If the patient is under prolonged mental tension and stress, which leads to intestinal spasm with obvious colic discomfort, he or she needs to promptly perform self-psychological calming, and the symptoms will be relieved on their own after emotional stability. In addition, the following factors can also trigger intestinal cramps, the need to take targeted relief program: 1, abdominal cold: failure to add clothing in a timely manner when the weather turns cold, resulting in abdominal cold, the patient may appear intestinal cramps, bloating, nausea, vomiting and other performance. At this time, patients can use abdominal heat compresses to promote blood circulation in the intestines, so as to improve the spasm, colic abdominal discomfort symptoms; 2, dietary stimulation: eating a large amount of ice cream, chili, garlic and other irritating foods in a short period of time, as well as overeating, long-term hunger and other improper eating habits may cause inflammation of the gastrointestinal tract, which may lead to intestinal spasm. It is recommended that patients pay more attention to the daily diet, reduce spicy and stimulating food intake, but also regular meals, to avoid too fast, excessive eating; 3, indigestion: if the patient appears intestinal spasm, and abdominal dull pain, nausea, loss of appetite, abdominal distension and other uncomfortable symptoms, considering that it may be caused by indigestion, patients should follow medical advice to use domperidone, mosapride, etopride and other gastrointestinal motility drugs 4, enteritis: viral infections, bacterial infections and eating sour and spoiled noodles, rice, overnight vegetables and other induced enteritis, patients often accompanied by intestinal cramps, diarrhea, fever, vomiting and other uncomfortable symptoms, should be promptly consulted and under the guidance of doctors, take loperamide or phenelzine tablets and other drugs to stop diarrhea, relieve the discomfort of intestinal cramps, as well as metronidazole or vancomycin and other drugs anti-inflammatory and analgesic 5, gastritis: various causes of inflammation of the gastric mucosa, clinical manifestations of epigastric fullness, belching, nausea, gastrointestinal cramps, acid reflux, etc. Patients should promptly seek medical attention and take drugs such as mosapride and itopride to relieve gastric insufficiency, as well as drugs such as amoxicillin and metronidazole antibacterial therapy.