1.Improve behavior Mainly to correct the over-excited personality, gradually learn appropriate stress management techniques and mindset. Avoid excessive emotional excitement. Smoking can increase vascular tension and increase blood pressure, so quitting smoking is also a component of behavior modification. Exercise training and psychological stress treatment can significantly improve the patient’s ability to withstand external stress, thus improving the patient’s social adaptability and quality of life. 2. Reduce body weight Mainly by reducing caloric intake and increasing activity consumption. 3.Limit alcohol intake Daily alcohol intake should be.