Cold massage has a certain role, massage massage can play a certain dredging meridians, running the role of qi and blood, but the specific effect varies from person to person. Massage is generally known as tui na in Chinese medicine treatment, is through the stimulation of manipulation, increase the circulation of qi and blood, improve the function of the body’s internal organs, cold massage can play a certain effect, but generally as an auxiliary means of treatment of colds, not as the first choice of treatment. Colds are usually caused by viruses that attack the human body, and there are common external and internal injuries, according to different types of evidence to give different treatment programs. External wind-cold colds are usually treated with medicines such as wind-cold and cold granules and Jingpian granules; external wind-heat colds are usually treated with medicines such as Yinqiaoxiexie Tablets, Cold and Flu Clear Capsules, and Niuhuang Qingguan Capsules. Yang deficiency colds are treated with Rezao San, and qi deficiency colds are treated with Ginseng Su Drink. During the cold period, we should pay attention to rest, avoid overwork, pay attention to keep warm, do not get cold, eat more nutritious food, strengthen the body. If you have a cold, we suggest you go to the hospital in time and take treatment under the doctor’s guidance to avoid any adverse effects.