Waking up several times at night may be caused by plant nerve dysfunction and poor sleep, and we should also consider whether too much water is consumed at night, and frequent visits to the toilet may also lead to nighttime waking symptoms. In this case, you must not drink more water before going to bed, especially within two hours before going to bed, and you should not drink milk. If the nighttime wakefulness is not caused by urination, the patient should consider that the quality of sleep is not good, probably due to mental and psychological stress, or the existence of sleep disorders such as dreaminess and wakefulness. Patients must relax their mood, if necessary to carry out psychological guidance, can take some oral sleeping drugs to improve sleep, not always awake, commonly used medium and long-acting sleeping drugs can be such as eszopiclone, alprazolam and diazepam, clonazepam, dexrazoxane can make patients sleep smoothly at night.