As the weather is dry in autumn, it is advisable to use medicines that nourish qi and blood, such as astragalus, angelica, etc., to make tea to supplement qi and blood, and at the same time to combine them with nourishing yin and moistening dryness (nourishing the yin essence and clearing away the heat), such as lilies. However, it is important to note that it may be difficult to fully analyze the medicinal ingredients in tea, so it is recommended to decoct them.
Autumn weather is dry, Chinese medicine believes that autumn in the five organs of the main lungs, the lungs like moisture and evil dryness, such as shortness of breath and weakness, pale lips and nails, and other manifestations of qi and blood deficiency of people, you can choose to tonify the qi and nourish the blood of the medicines such as astragalus, ginseng, angelica sinensis, white peony, etc., and at the same time, can be added to the nourishing of yin and moistening of dryness of the things such as lily of the valley, salvia, and so on together with the combination of brewing water tea drink to assist in the benefit of qi and nourish the blood.
If you need to drink water to regulate qi and blood, you need to consult a physician and other professionals, and should not use medicines to regulate tea without authorization, qi and blood deficiency should also be treated when necessary, and should not rely on drinking water to regulate.