Wrist pain after a fall may be caused by soft tissue contusion, fracture and other diseases, it is recommended to brake the wrist, ice packs, go to the hospital as soon as possible to take a diagnostic film, according to the injury to take standardized treatment methods, including conservative treatment, surgical treatment and so on. 1. Soft tissue contusion: after the wrist injury, first of all need to brake, to avoid further aggravation of the injury. 72 hours recommended ice packs, swelling and pain; 72 hours after the recommendation of hot packs, to promote bruising, edema subside, is conducive to the recovery of the injury. When the pain is severe, follow the doctor to take analgesic and anti-inflammatory drugs, such as ibuprofen, and use Yunnan Baiyao aerosol to dissipate blood stasis and reduce swelling. 2. Fracture: If wrist fracture is caused by a fall, first of all, braking is still needed, and at the same time, consult a doctor as soon as possible to improve the X-ray and other examinations, and if it is possible to manipulate and reset, then manipulation and reset and then splinting or plaster external fixation, and do not treat it by yourself. If conservative treatment is not possible, then surgical treatment is needed, which can take traditional open surgery, minimally invasive arthroscopic surgery, etc. for restoration and internal fixation. Wrist pain after a fall suggests braking, ice packs, timely to the regular hospital, by the doctor to clarify the cause of the disease, give targeted treatment, under the guidance of the doctor’s medication.