Neither Chinese medicine nor nutrition, there is no concept of fire, so the sugar orange does not have a fire or fire, but it can provide the body with carbohydrates and other nutrients, with nutritional value. Every 100 grams of sugar orange contains 58 calories, of which 13.7 grams of carbohydrates, 0.36 grams of fat, 0.12 grams of protein, 2.16 grams of fiber. Sugar orange contains more carbohydrates, so the sweetness is high, and is not suitable for diabetic patients to eat a lot. If ordinary people consume too much, it is easy to lead to calorie overload, which will lead to obesity and other problems. Sugar orange fiber content is high, moderate consumption can promote intestinal peristalsis, but if the gastrointestinal function of the weak crowd, such as the elderly, children, gastrointestinal surgery after the patient a large number of consumption, easy to lead to indigestion and other symptoms. Ordinary people can eat a moderate amount of sugar orange to get the nutrients in it.