Reasons for women’s general weakness during menstruation: 1. It may be due to the lower level of hormones secreted by the ovaries and the body’s feeling of fatigue and weakness. 2. It may also occur when women have more vaginal bleeding during menstruation resulting in anemia. 3. When women experience weakness during menstruation due to menstrual cramps or poor eating, etc. 4. 4. It is related to women having cold or flu during menstruation, or being tired or having irregular life, etc. Therefore, when women have fatigue and weakness during menstruation, they should pay attention to proper rest. You can also eat appropriate blood food, such as jujube, millet porridge, meat, fish, shrimp and fresh vegetables, fruit is conducive to increase nutrition, so as to be able to relieve the general weakness of the situation.