There are many Chinese herbs to dispel dampness and strengthen the spleen, more than three, such as Poria, Semen Coicis, Atractylodes Macrocephala, Lotus Seed and so on. The combination of herbs by a professional physician with specific symptoms can achieve better results. Poria has the effect of inducing water retention and eliminating swelling, strengthening the spleen and tranquilizing the heart, and can be used to treat edema, difficulty in urination, diarrhea in spleen deficiency, palpitations and insomnia. It can be used to treat edema, dysuria, diarrhea, palpitation and insomnia, etc. It should be taken with caution for those who suffer from spermatorrhea, dizziness and weakness. Coix Seed has the efficacy of inducing water seepage and permeation of dampness, strengthening the spleen and stopping diarrhea, etc. It is used for treating edema, dysuria, diarrhea due to spleen deficiency, and stiff and tight joints caused by dampness. This product should be used with caution for pregnant women. Rhizoma Atractylodis Macrocephalae has the effects of tonifying Qi and strengthening the spleen, drying dampness and inducing diuresis, stopping sweating and tranquilizing the fetus. It is used for treating diarrhea, edema and phlegm caused by weakness of spleen qi (weak spleen qi), sweating due to deficiency of qi and muscle surface, and restlessness of the fetus. It is not to be used if the person is irritable and thirsty due to deficiency of Yin and internal heat, and is not to be used if the person has stagnation of Qi and distension of the stomach and epigastric region. The above three medicines can strengthen the spleen and dispel dampness, but it is not recommended to use the medicines blindly. If necessary, please go to the Department of Traditional Chinese Medicine and have the medicines prescribed by a physician after diagnosis. If you are suffering from heavy dampness or weak spleen, please consult a doctor to avoid delaying your condition.