Ginger has the effect of warming the middle and dispersing cold (dispersing cold with medicine that warms the spleen and stomach), and drinking ginger soup for delayed menstruation caused by heavy cold has some relief. However, the effect of a single medicine is limited, and it is often necessary to use a formula that warms the menstruation and disperses the cold, such as Warm Menstruation Soup. In Chinese medicine, cold is considered to be stagnant, easy to make the meridians and channels do not pass, the blood does not run smoothly, when women’s body cold, not only will appear cold hands and feet, pale, loose stools, urine and other symptoms, but also may appear in the menstrual flow, delayed menstruation, menstrual cramps and other symptoms. In this case, drinking ginger soup has some relief. However, simply drinking ginger soup may have limited effect and requires the use of herbal formulas that disperse cold and regulate menstruation. Commonly used clinical formulas are mainly Warming Menstruation Soup in Women’s Comprehensive Liang Fang, which contains Angelica sinensis, Rhizoma Ligustici Chuanxiong, Paeonia lactiflora, Cinnamomum cassiae, Mudanpi, Curcuma longa, Ginseng, Licorice, and Bovine Knee, which can warm menstruation, disperse cold, and activate blood circulation to regulate menstruation. It can improve delayed menstruation caused by solid cold. The specific use of medicines needs to consult the doctor’s advice. If there are any uncomfortable symptoms, medical attention should be sought promptly.