Nighttime sleep is divided into light sleep and deep sleep. Nighttime dreaming mostly occurs in the light sleep stage, and everyone dreams at night, and dreaming is a normal phenomenon. However, if the night dreaming is more and affects the normal life, work and study on the second day, it needs to be treated with intervention. Treatment suggestions are as follows, you can take drugs for treatment, you can take Sweet Dream Oral Liquid for treatment or you can cooperate with Tranquilize Brain Liquid. Secondly, it is recommended to relax as much as possible before going to bed and not to think too much about things. If excessive thinking causes excessive dreaming at night, you can take Guixinwan for treatment to relieve the symptoms of excessive dreaming. Before going to bed, try to play less cell phones and read less newspapers, you can listen to light music and soak your feet.