How to adjust the cold body

Patients with cold constitution can improve their constitution through life conditioning and drug conditioning.
1. Life conditioning: in daily life can be appropriate physical exercise, promote blood circulation, in order to enhance the physical condition. In addition, avoid eating cold, sour and spicy food to avoid aggravating the burden on the spleen and stomach.
2. Medication: Chinese medicine believes that patients with a cold constitution can choose medications that have the effect of warming and tonifying yang qi to regulate their constitution, such as the Radix Rehmanniae Pills.
Pill consists of Pseudostemonopsis, Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae, Radix et Rhizoma Glycyrrhizae, etc. It has the efficacy of warming the middle and strengthening the spleen, and it can be used for the treatment of epigastric and abdominal cold pain (cold pain in the stomach and abdomen), and cold limbs and loose stools (loose and sparse feces) and other diseases. Caution should be taken when using it for pregnant women.
For patients with cold constitution, it is recommended to go to regular hospitals for consultation and treatment under the guidance of professional physicians.