What should I do if my hands and feet are weak and sweaty?

The sweaty hands and feet are related to blood deficiency, kidney yin deficiency and qi deficiency, which can be alleviated through traditional Chinese medicine. If you have a blood deficiency, you can take the Spleen Pill; if you have a kidney yin deficiency, you can take the Six-flavored Digoxin Pill; and if you have a qi deficiency, you can take the Zhongzhong Yiqi Pill. 1. Blood deficiency: Blood deficiency is often accompanied by insomnia, dry hair, fatigue and sweating of the limbs. Usually, Spleen Pills can be taken to benefit qi and strengthen the spleen (to regulate the qi of the spleen and stomach), and to nourish blood and calm the mind (to stabilize the mind and soothe the emotions by nourishing the blood). 2. Kidney Yin deficiency: This is often manifested by heat in the heart (heat in the heart of the hands and feet, and self-consciousness of heat in the heart and chest), sweating in the hands and feet, night sweating (abnormal sweating after going to sleep, but sweating stops after waking up), and lumbar and knee soreness (feeling of soreness and weakness in the lumbar and knee areas). One can take Liu Wei Di Huang Wan to nourish yin and tonify the kidneys. 3. Qi deficiency: Qi deficiency will be accompanied by shortness of breath and weakness, spontaneous sweating (involuntary sweating during the day, aggravated by sweating with slight movement) and other symptoms. Generally, it can be taken to tonify the middle and benefit the qi, elevate the yang and lift the sinking (elevate the yang qi of the body to lift the sinking organs), alleviate the symptoms caused by the weakness of the spleen and stomach, and the sinking of the middle and lower qi (the spleen and stomach qi is weak and the internal organs appear to be sinking, etc.). Need to strictly follow the doctor’s instructions for standardized use of drugs, do not blindly take on their own. Daily physical exercise to strengthen the body’s resistance. In addition, do not eat too cold, greasy, stimulating food.