Nursing women can drink some natural soda water in moderation according to their own situation.
Soda water, an aqueous solution of sodium bicarbonate, is a synthetic carbonated beverage that contains weak alkalinity by pressing carbon dioxide into purified drinking water and adding sweeteners and flavors. However, the soda water currently on the market may contain a large number of additives and is not recommended for nursing mothers.
In addition to sodium bicarbonate, natural soda water also contains ionized minerals and trace elements such as zinc, selenium and chromium, which are in an ionized state and are more easily absorbed by the body with an ideal pH value. Women who are breastfeeding can drink some natural soda in moderation if they are not in discomfort.
If you make your own soda water at home, if it is dissolved with sodium bicarbonate powder, although it is real soda water, but if the alkalinity is too high, after drinking it by patients with gastric problems, it will generate carbon dioxide in the body, which will cause gastric bloating, abdominal distension and other adverse reactions. If a nursing woman has an upset stomach herself, it may aggravate the symptoms of bloating.
Nursing women can drink some natural soda water in moderation according to their own situation, and if they have any uncomfortable symptoms, they should consult a doctor in time.