Staying up all night and getting acne is mainly due to endocrine dysfunction caused by staying up all night for a long time, or acne that occurs due to a decline in the body’s immune function as a result of staying up all night for a long time. Acne, need to correct the bad habits of staying up late, in the diet as little as possible to eat spicy stimulating food, including wine, hot pot, fish, shrimp, durian, pineapple honey and other high-calorie fruits, you can eat a little bit of bitter gourd, cucumber, or vegetables, tofu, etc., these vitamins, minerals content of the food more. Can also be appropriate to use honeysuckle decoction tea, or the use of light bamboo leaves, lily decoction tea can be.