In daily life, patients often appear small foot belly sore phenomenon, especially after strenuous exercise, it is more likely to occur this phenomenon, because the patient’s exercise is too large, injuring the small foot belly area of the muscle tissue, generating inflammatory factors within the muscle, affecting the normal metabolism of lactic acid, which will produce the phenomenon of soreness. In terms of relief, the patient is first instructed to reduce the amount of activity, try to avoid standing activities, and should rest in bed. You can take a hot bath or replenish carbohydrates, you can also take a hot compress in the small foot belly area, orthopedic wash, give localized fumigation, or use traditional Chinese medicine techniques for massage treatment. Can be localized in the low and medium frequency electrotherapy, microwave instrument treatment, bioelectricity treatment, etc., or instruct the patient to take oral blood activating drugs, can be taken orally osteopathic spirit, bone pills, accelerate the local blood circulation, promote lactic acid metabolism, can alleviate the manifestation of soreness.